As with everything in our lives, no matter how well we have things planned out, there are sometimes surprises that may cause this well thought plan to be derailed. The same goes for running. No matter how detailed your training schedule is and how dedicated you are to follow it, there will be circumstances and occasions where you will have to adapt and change it. It is ok. It also doesn’t mean it will be a negative influence or an unhappy event. Though most probably it will be perceived that way if you don’t allow yourself a bit of flexibility. Training for a marathon is not an easy task. I don’t think I have actually mentioned that yet! It takes lot of dedication, time, restrain and hard work. It is totally worth it but it is important to know why you are doing it. Because your heart and head need to be in it. Not just your legs and lungs.